Thursday, September 29, 2011

Canned meat - Identification of proteins on a budget


!±8± Canned meat - Identification of proteins on a budget

Our income has dropped dramatically over the past two years, as I'm sure that the income of most Americans' am. Together with falling incomes, rising food prices has come. Although it is not my husband is a meat or fish that attaches to the massive protein. There are also two boys growing eating fruits and vegetables can not be any type of protein that can down is a blessing.

In our American culture that we have been led to believe that we need large amounts of protein per day to survive. UsNow we know that this is wrong and you may also qualify 3-4 meals without meat (or more) per week. Portion is also unbalanced because we eat more than half of our meals of protein, while vegetables, fruits and cereals only a small percentage tend account.

When searching online I found a canned meat some rather interesting variations. We do not eat pork, but I moved here for those who do.

Types of canned meat:

1 Tuna

This is done in oil orWater, white meat or dark. We tend to eat more tuna than any other meat product on the market. We especially enjoy this in a pan with spices and then placed in our heated rice balls. Tuna is very common in sandwiches and salads.

2 Chicken

Canned chicken is similar to that tuna. You can also use it as a simple addition of casseroles. Our family eats chicken, but it is not the preferred product.

3 Ham

The most famous is canned ham spam (r). InAmerica, most people eat them straight from the can, but if you're from Hawaii or Japan, this is almost always fried. Around our celebration of Easter, Thanksgiving and Christmas are very popular and widely spread canned ham in local grocery stores.

4 Liver Sausage

Even if my family is not eating, as is usually a product of pork (some versions use beef) I remember eating it when I was a little girl to do. I do not remember enjoying myself, but I know it has done enough for aImpact on me that I like to stay away. The European product is commonly used in Germany, the Netherlands, Sweden, Slovenia, Serbia and Hungary.

5 Spam

Spam as mentioned above is probably the most common canned ham in the U.S. and very popular in Hawaii. Spam was introduced in the last part of the thirties as a product of meat to fight overseas during the Second World War. Spam also comes in Turkey, spicy and variety Lite and low in salt.

6Turkey

Turkey box is usually in the stores or camping stores pantry. It is usually available in slices. It can be used in soups and stews. I tried for the first time in Missouri when I was eating with a Mennonite family. Before 1993 I did not know that Turkey was able.

7 Bacon

This is by far the strangest thing for my brain. Canned Bacon. Well, I think Canadian bacon in cans is so technically it's just the ham slices. (American), it is thoroughly cooked and howother canned meat has a duration of up to 10 years.

8 Sardines

Sardines are not my family's favorite form of canned meat places. I only tried it once, and camping. I think the thought of eating the fish was coarser than the fish itself. These come in oil or water, but the olive oil tends to taste the best fish. They also have variety, the tomato sauce or mustard.

9 Sausage

My son can eat Turkey Wienersduring the day, when we do. Camping and survival to the sausage when it would save so perfect for those who cook sausages or sausage biscuits and enjoy pizza in divided doses.

10 Beef

Canned meat comes in blocks and hamburgers. You can already buy tinned stew or beef hash, the easier it is limited to the kitchen, do.

It is the meat enough for you? I know, I never knew so much corned beef in my entire life. It 'good to know whenThe prepared food storage pantry. Most of canned meat can last about 10 years and if you have a regular program of rotation, was able to eat protein at regular intervals within budget.


Canned meat - Identification of proteins on a budget

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